Happy Day 19!
The Soul cherishes pleasure. It delights in the senses and the luxuries of leisure time. It wants you to indulge yourself occasionally.
The soul and joy are good friends. Let them be together as often as possible. Always give the soul's armors full expression. Don't suppress your enthusiasm and your ecstasy or your tears.
The soul yearns for beauty and will seek it out continually. It invites you to join the quest.
The soul stretches itself through risk, renewal, and travel. Don't be afraid be adventurous.
The soul seeks out silence and solitude in order to hear the soft voice of God. Treasure the quiet times and make a place for them in your busy life.
The soul gives thanks and counts blessings. Notice this activity. The soul knows we usually have more than we need or deserve.
Keep the Soul Alive
Lunch:
Captain Lee's Seafood at the Bonaventure in DTLA.
This is a for sure a-hole-in-the-wall but their food is magnificent
Grilled Cod (It's wrong how good that fish was)
Simple iceberg salad w/cumbers & purple cabbage and Salsa
Dinner:
Home-made Soup
Crab claws
Shrimp
Spinach
Broth (low sodium)
Red Onions
green Onions
Cilantro
Basil
Garlic & Onion Powder
Lemon Pepper
Old Bay
Peep the two books I read today and one that isn't in the photo. Mental detox is new (Shout out to Cheyenne Bryant, a Jack Rabbit Alumni) and the other one I've had for years which is where I pulled the excerpts from.
Say "Yes" to your greatness!
